Want to Reach Your Goal? What is Holding You Back?

  Yoga on the beach is amazing, I would join in daily  if I lived near a beach.
Yoga at the gym is great too, but I have to get in the car, get there on time, find a class I really like....  I have so many excuses.
This may sound familiar to you.  What is your goal and what is keeping you from reaching that goal.
I think my biggest problem is time management.  I like to get certain things done in the morning and the morning is only so many hours.  Hmmm, sounds like excuses.
So, for today think about what keeps you from reaching your goal.
And if  you don't reach this goal, how does it serve you to hang on to what ever it is you are trying not to hang on to or change?
What are the benefits of your goal and is it just easier not to change or is it something else?
Comments?  I want to know what you think.
I will be posting recipes on my website for those of you who have weight loss as a goal, so check that out, too.
Have a wonderful day.  See you tomorrow at the beach!

30 Day Challenge

This 30 day challenge is for anyone who is interested in making a positive change in their life.
My friend is trying to loose some weight for an event coming up in about 30 days.  I decided to help her and in turn help myself reach some goals that I have.  Is there something that you want to do to change or improve your life?
Do you want some help, encouragement, support of others and guidance to get you on the road to success? If so, join this 30 day challenge and you stop thinking about what you want to do and DO WHAT YOU WANT AND NEED TO DO.